Set up self-hosted supabase for web-access?

Hello!
I have downloaded supabase docker container and I'm looking at the .env file.
I want to be able to access the supabase dashboard from an url like this: " https://backend.domain.com/ ", the env file is a bit unclear for me as there are multiple different ports that I can change and most of them points to localhost.
What settings do I need to change to open up my selfhosted supabase to the web?
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