comp burn out

Hardstuck at bronze 3 for a good while and I never get past 50RR. It's either teammates just being ass (AFK, hanging at spawn or just being extremely scattered, or whatever this Reyna is doing in the comp game that I'm playing right now) or I'm just shit. Yes, I admit I can be ass most of the time, but I often feel like I usually die because most of my teammates can't use their util properly or don't use voice chat/comms (eg. I say someone's at heaven with an op, they decide to rush in before I could smoke it, leading to a Jett trying to hit a clip being shot by chamber).

Yes, I do give comms on mic. No, I don't insta-lock a duelist and demand for a specific agent role. I wait for people to pick then play whatever we need (smokes, flashes, sentinel, whatever). No, I don't trash talk 24/7. Either way, I'm demotivated as hell to play comp now, or even touch the game. Any solutions to fix my burn out?
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