Server lagging with barely any players online.

My server has been experiencing a lot of lag in the last couple of days and I can't figure out why. The server started lagging with only 2 players online and a couple of bots afking some farms. Normally we havent had any problems with farms and its just started happening. Is this a ram issue? Or is there nothing I could do besides upgrading to a minecraft hosting service. https://spark.lucko.me/hWyTaI4FOR
spark is a performance profiler for Minecraft clients, servers, and proxies.
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