frame drops

Really would love some help to solve the issue of pretty bad frame drops, I YouTube’d some fixes for it and it helped a bit but I’m still dropping 40-50 FPS pretty frequently, I just upgraded my pc and it’s A LOT better than my old pc

new pc specs
4070 super
Ryzen 7 7800X3D
32GB DDR5 Ram
1TB nvme m.2
Solution
actually funny enough, just fixed it. I changed my nvidia control panel settings which i forgot to do when I first booted my pc. ty very much for the response
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