How to do unit testing?

I attempted to download and test the sample jest, but it did not work due to the following error. and i want to use vitest,or bun:test.please support! jest PASS tests/contents/index.test.ts FAIL tests/contents/hello.test.tsx ● Test suite failed to run tests/contents/hello.test.tsx:1:10 - error TS1286: ESM syntax is not allowed in a CommonJS module when 'verbatimModuleSyntax' is enabled. 1 import { describe, expect, it } from "@jest/globals" ~~~~~~~~ tests/contents/hello.test.tsx:1:20 - error TS1286: ESM syntax is not allowed in a CommonJS module when 'verbatimModuleSyntax' is enabled. 1 import { describe, expect, it } from "@jest/globals" ~~~~~~ tests/contents/hello.test.tsx:1:28 - error TS1286: ESM syntax is not allowed in a CommonJS module when 'verbatimModuleSyntax' is enabled. 1 import { describe, expect, it } from "@jest/globals" ~~ tests/contents/hello.test.tsx:2:10 - error TS1286: ESM syntax is not allowed in a CommonJS module when 'verbatimModuleSyntax' is enabled. 2 import { render } from "@testing-library/react" ~~~~~~ tests/contents/hello.test.tsx:4:8 - error TS1286: ESM syntax is not allowed in a CommonJS module when 'verbatimModuleSyntax' is enabled. 4 import HelloContent from "~contents/hello" ~~~~~~~~~~~~ Test Suites: 1 failed, 1 passed, 2 total Tests: 2 passed, 2 total Snapshots: 0 total Time: 2.049 s Ran all test suites.  ELIFECYCLE  Test failed. See above for more details.