fps drops and lag

i play val on a laptop but it meets the recommended except for the gpu. even then, i used to be able to run val 60fps and more without any problems but recently i get a lot of frames drops like i go to 1 frame for 5-6 seconds and the lag costs me rounds. Can't play like this. Ive made sure its not my wifi and ive updated the drivers. Any idea why it might happen?
Was this page helpful?