Vanguard is bullying me

Guys how do i fix TPM 2.0 needs to be enabled and secure boot needs to be enabled this didn't happen b4 i could normally play but i cant now
when i try to do it in the bios it doesnt show the options ( NEVER HAPPEND B4 ONLY TODAY MIDNIGHT I RESTARTED MY GAME AND IT STARTED HAPPENING I DIDNT TURN OFF ANY SETTINGS OR SOME AND MY BIOS DOESNT SHOW THE AVAILABLE OPTIONS )
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