Headphone volume stuck at 100% when set to 5%.

For some reason, my heaphones randomly become stuck at REALLY LOUD and completely ignore my system volume controls. In apps i can change volume, but my system volume controls are completely useless. anywhere from 1-100% are all the same, and 0% mustes the output.
Solution
Nevermind. I'm stupid. Toggling bluetooth fixes it too.
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