Guidance on Safe Concurrency Levels for Fibers

Do you have any feedback / tips of how many "Fibers" can I start at the same time and stay safe ?

This probably depends on the computer etc, but do we have a rule of thumb ? In my case, I need to sync calendars (with http requests) So I wonder, what value can I make in my Effect.forEach({ concurrency: xxx }), or at least, an approximation: 1 - 5 - 10 - 50 - 100 - 500.
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