cannot update to v1.133 from v1.117 | pls help TT

I am trying to update my server form v.1117.0 to the latest one, but it requires the server to be started once at v1.133. I have edited my .env, and made the necessary compose changes, but it gives me this error - Error response from daemon: Head "https://ghcr.io/v2/immich-app/immich-server/manifests/v1.133.0": denied: denied

pls help I am new to all the hom-server stuff