So, If I plug in my keyboard after boot it behaves extremely weirdly, this also happens if I plug in a new USB device
I don't know how to describe the initial behavior other than weird, but I figured out that if I toggle Layouts in the keyboard settings, it starts to behave mostly normal apart from my left control not working at all
My keyboard is Yenkee YKB 3001CZ ZEROz
and my motherboard is gigabyte b450m ds3h
Also I feel that this is related: after I plug in a device after boot my usb hub keeps disconnecting for a split second and then immedietly reconnecting