Get Member ID or Object from an embed that they are the author of.

My question is pretty simple - I'm wondering what the best/most efficient way to gather the member object from an embed that just has the author set to that user? I'm looking for a way thats consistent and reliable, even if a user changes their nickname in the server.
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Unknown User
Unknown User2y ago
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Tyranasaurus
Tyranasaurus2y ago
Ah, so just storing the ID in the embed - thats smart