How do you truly use advice given?
For me, it's hard to learn, when my mentality is terrible. I expect too much from myself, and solution is so simple, so easy to see, but even when spelled out to me I can't process it, take it into my heart, register it. The website tells me to let go of my perfectionism, to acknowledge bad days and good days, to realise constant progress is not that important, to just accept that I can make mistakes. But it's so hard. How do I let go of my perfectionism? To stop disappointing myself whenever I lose, die, one tapped, whiff, and just move on? I know I'm just looking for an easy solution, to just fix stuff, but I can't even take in words and advice on websites, to change my terrible habits and just, get better. I don't know how to change my mentality.
