Random display freezing (sometimes on laptop monitor but most of the time my external monitor).

How do I fix this? It's getting very annoying. It doesn't seem to have a particular thing that causes it either. I could be gaming, watching a YouTube video, printing a paper, even happens when idling. Any ideas on what is causing it and how I can fix this?

Hardware:
Name - Lenovo Legion 7 Pro
GPU - Nvidia RTX 4080 Max Q/Mobile
CPU - Intel Core i9-13900HX
RAM - 32GB