high cpu temp

Hello I have been having the issue were my CPU temp is around 83 c and usage is around 95-100%. I am running a 7800x3D plus i have allocated 8 gigs of ram. I did read in a different post that chunky might not help at all but even with out it it still runs my cpu temp and usage high. I believe my cpu should be able to handle DH but if im wrong maybe that's why it run high. any help with this issue would help.
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