I lost my 2fa key

I lost the 2-factor authentication key And now I can't log in Not on my computer or on my cell phone. I also don't have the backup keys, What should I do? I need to log into my cloudflare to access my business email. I received the password in this email.

I believe that the 2-Factor Authentication keys were not configured correctly on my mobile device (Google Authenticator) because they do not appear in my TOTP app.
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