Performance issues

Before patch 11.11 I was peaking at 330 FPS for Valorant, I hadn't played for a little while and after this patch I've had my FPS drop down to 90, consistently under 200. Currently, I've set my max to 215 and right now I'm getting extremely high packet loss, sometimes reaching 2000 in game total. Is there anything I can do? Thank you in advance.
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